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Fitness centers or gyms are almost always synonymous with health. But please note, this favorite place for indoor sports activists can also be a means of spreading bacterial and viral infections. The following effects of the spread of infection in the gym and the right way to avoid it. According to a health study, the fitness center is one of the most common means of spreading bacterial infections. There are at least 25 types of bacteria found in the gym area. Some of these bacteria come from the human body and the environment, including air, soil, dust, and water. In addition to bacteria, fungal and viral infections are also susceptible to occur in the gym environment, you know! The presence of microorganisms is caused by a number of factors, such as lack of personal hygiene of people who exercise and hygiene of facilities in the gym. The spread of this infection can be through contact from person to person or through objects in the gym area, including sports equipment, carpets,

Ear nose and throat (ENT) has important functions, such as listening, breathing, smell, speak, and swallow food and drink. When there are disorders related to these three sections, it is recommended to see an ENT specialist. Otolaryngologist is a doctor who specializes in ear, nose and throat health problems. These organs can experience health problems such as infections, allergies, or tumors. Disorders that occur in one ENT organ can affect other ENT organs, because because these three organs are interconnected. Ear disorders commonly treated by ENT doctors The following are examples of complaints on the ear that are often handled by ENT specialists: Balance disorders One of the causes of disorders of the balance system is labyrinthitis, due to infection or inflammation of the inner ear. This condition causes the sufferer to experience dizzy spinning. Impaired balance can also be caused by Benign Paroxysmal Positional Vertigo (BPPV), or Ménière's disease accompanied by he